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http:www.joanbars.com Honey the miracle food for weight loss Why honey? • Smarter choice than table sugar • It is a natural sweetener • Contains 22 amino acids and a variety of minerals • These minerals are essential for metabolism and help prevent obesity. Speeds up metabolism and lowers cholesterol How does it work? • Activates fat deposits in your body allowing it to be used as energy for normal functions and purifies the blood later. • Has incredible antiseptic and antioxidant and cleansing properties for our body and health • Fights infection and aids tissue healing • Reduces inflammation and scarring and pain of Arthritis • Treats diarrhea, indigestion, stomach ulcers and gastroenteritis It’s healing powers • Helps with constipation- mix it with your tea • Keeps colds to a minimum and help you recover quicker • It is an antibiotic and antioxidant • Controls appetite • Taken at night will give you a more restful nights sleep • Reduces spikes in insulin • Helps with blood pressure- mix honey with cinnamon • • • • Weight loss recipe • One cup honey and 3/4 cup apple cider vinegar • Two cloves garlic • Mix honey and apple cider vinegar together with the garlic and keep in glass jar • Take 2 tablespoons of the mixture every morning before breakfast • It works like magic for weight loss • Energy booster • Before working out take a spoonful of honey, you will feel the difference as you workout. • Replace sugar with Honey for refreshing energy boost. • Add Honey to your …
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